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Having a strong core not only looks great and feels great, but it gives your body a solid foundation that can help protect your neck, lower back, and spine from potential injury.


My Strong Core Program is six weeks of exercises designed to strengthen your core, increase your balance balance and better your agility. You'll be able to see and feel the difference a strong core can make!



Strong Core

$14.99 Regular Price
$7.50Sale Price
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